Adult|Welcome|Advanced

pic1_Aloha|Elem


Discuss the questions with your teacher

1. Where do you live?

2. What’s your favourite food?

3. Do you have any hobby? What do you prefer to do in your free time?

4. What’s your job?

5. Why are you learning English?

pic2_Aloha|Elem


Answer the questions


Imagine that we are in the future and you have finished your Skyeng course. What can you do now? How do you use your English skills?

GE_Advanced|Aloha


General English Advanced is designed for people who are well acquainted with the language and want to immerse themselves into modern English culture. The course includes lessons with homework for each, including revision tests at the end of course segments and an exam at the end of the course.


At the end of the course you will

  • will be able to watch most films and TV shows without subtitles;
  • will understand rapid speech and accents;
  • might be able to read A Game of Thrones;
  • will be able to discuss complex issues related to philosophy, psychology and other topics.

How much time per week are you ready to dedicate to studying English?

pic4_Aloha|Elem

pic4_Aloha New Student|Advanced


🔹You can choose between two very interesting topics.

🔹The first one is about motivation and success.

🔹The second is about famous StartUps: ideas which have changed the world!


Motivation & Success

Start-up Success Stories

With your teacher, look at the survey results and chat about your aims and promises!

What kind of New Year resolutions do Russians tend to make?


  • Have you ever given such promises to yourself?
  • Which ones? What is the last one?
  • What do you do to achieve a goal?
  • Is it hard to keep these promises?
  • Ask you teacher about their goals for the year!

Make hay while the sun shines!

pic6_Aloha New Student|Advanced


What do you think it means?

a) use the opportunity while it lasts

b) work hard until the sun goes down

c) get ready for the winter

Answer: a

Read the quotes and paraphrase them. Do you agree with them? Do you know any similar sayings about success, habit or motivation?

«The secret to success is a question of habit»

«First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not» — Octavia Butler

«If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude» — Colin Powell


What habits can help people to reach their goals? Flip the cards to check yourself

meeting people
meeting people

 

reading a lot
reading a lot

 

working out
working out

 

to-do list
to-do list

 

avoid time wasters
avoid time wasters

 

brain training
brain training

 

meditation
meditation

 

eating healthy
eating healthy

 

time management
time management

 

breaking down tasks
breaking down tasks

 

waking up early
waking up early

 

visualizing goals
visualizing goals

 


  • Which habits are you into?
  • Which habits do you want to develop?
  • Ask your teacher about their habits 🙂

Seize the day

pic7_Aloha New Student|Advanced

What do you think it means?

A) wake up early

B) make the most of the present moment

C) feel free

Now we have a list of habits which help us to reach goals. Let’s check what habits successful people have.


Watch the video and answer the question: what did this man do wrong?

Waking up, rushing to the bathroom, grabbing a snack on my way out, and hurrying to work because I was already late, that was my typical morning for as long as I can remember, but one day I decided to adopt the millionaire morning routine and it truly changed my life. Want to know all the details? Then let’s go back to the start! You know how they say, that the morning is the most important part of the day. Well, my mornings were always acting. I had trouble organizing myself, so instead of getting the most out of these early hours I was running to work half asleep. Needless to say: my chaotic morning messed up the rest of my day and I went home exhausted and angry at myself. One day my messy morning routine ruined my work presentation and I decided — enough was enough! After all there has to be a better way to do this, right? After spending some time on the internet I found exactly what I was looking for — the millionaire morning routine.
Apparently millionaires owe a huge part of their success to their morning routine, and if you follow all of its steps too, You’ll be able to start your day feeling relaxed, rested and inspired. Here’s what I had to do every morning during my little experiment. First and foremost, I had to wake up earlier or there was no way I’d complete the whole routine before going to work. Tim Cook, Richard Branson and tons of other successful people are early birds. Right? So from that moment on my alarm was set for 5:30 in the morning. Next up was meditation doing this practice in the morning allows you to connect with yourself. and kick start your day with positive energy. After that it’s good to do an easy 2 to 3 minute workout. Nothing out of the ordinary, just a couple of crunches or push-ups to get you our body going after a night’s rest. Then it was time for the typical morning routine we all do: showering, washing your, face, brushing your teeth and, in my case, shaving. When that part was completed I had to go straight to the kitchen make myself a tasty cup of coffee and write down my to-do list where the day, including my personal goals and work tasks, and on that note it was time to go to work. Now that my morning routine was structured and my journal for notes was bought, it was finally time to start living like a millionaire. To tell you the truth, the first couple of days of my experiment were a total nightmare. I’m a night owl so it was almost impossible for me to wake up exactly as I’d planned. As a result, the first few morning’s of my experiment were pretty much the same. I woke up, ran to the bathroom and rushed out of the house, grabbing coffee on the way and hoping I’d get to work on time However, I finally pulled myself together on day four figured out my sleeping schedule and started to wake up exactly as I’d intended to. Practicing meditation also didn’t go as smoothly at the beginning. I’ve never meditated before so all my attempts to do it right after I woke up made me so relaxed, that I went straight back to sleep. after trying numerous apps and techniques. I found that simple breathing works best for me. Sometimes I used this time to visualize my dreams and the person I wanted to be. And it worked! Every day I reached a new level of inner harmony and understanding of what my perfect life should be. This made it way easier to figure out the steps I need to take to make this vision a reality. Having a quick workout wasn’t a problem for me. Moreover, it really helped me get in touch with my body and shake off some of the tiredness before showering. By the way, another thing I’ve tried is having a cold shower. Even the thought of it seems horrifying, I know. But in reality it helps to increase your heart rate, which pushes blood through your entire body. this process not only wakes up your body completely, but also clears your mind. I highly recommend it. The next step was my favorite part of my new morning routine. Making to-do lists for the day turned out. to be exceptionally fulfilling and motivating. By day 10 I’d begun to make two lists for a day. One for my personal goals, and another for work tasks and responsibilities. Moreover, after surfing the internet a bit more, I included two more lists in my morning routine: a to feel list and a to be list. this experience made me grow as a person and become a better version of myself every single day. This change alone is worth all the trouble, right? If you think that every weekend I had two days off, you are mistaken. I wasn’t going to fall back into my old ways. Apart from repeating my brand new exciting routines, I use these days to do some brain training with the help of special apps, catch up on my reading and brainstorm for new projects and ideas. About halfway through my experiment I got into time management, which turned out to be another amazing discovery for me. So my morning routines slightly changed again. Instead of making to-do lists, I was organizing my day using time management methods. This made my life even easier and inspired me to reach a new level in my career.

When I found ways to upgrade my career, I turned to my personal life and added one more habit to my routine — writing morning pages. This is basically when you write at least one page of all your thoughts, no matter how weird they are first thing in the morning. I did it before meditation and reread them every evening. This endless stream of consciousness opened my eyes to numerous personal problems I never realized I had. Ten days of this practice was enough for me to figure out how I can improve my mental health and achieve the inner balance and confidence, I’ve always dreamed of Just like my work tasks, I incorporated all these little steps into my daily time management schedule and started to work in this direction too. It’s not easy and I’m still far from my ultimate goal, but I’m moving toward it. That’s already a great start, right? And just like that, one month of my experiment came to an end. To be honest, it was one of the greatest periods of my life and it opened my eyes to numerous possibilities and solutions I haven’t noticed before. Of course I didn’t stop doing this morning routine. I still enjoy my early minutes of meditation, morning pages, cold shower and time management. However, I also created some of my own rules along the way that may help you, if you want to follow in my footsteps. Keep a gratitude journal, as you probably already understand, during this experiment I became a real journal freak. I don’t regret it one bit, since writing down my thoughts really helps me structure my life and the same thing goes for gratitude. make it a habit to write down all the things you are grateful for every evening, then whenever you’re in a bad mood, just open this journal. It will certainly put a smile on your face. Stay hydrated! Toward the end of my experiment I read, that having a glass of water before breakfast helps to wake up your digestive system. and set it up nicely for the day. As I started to do this, I instantly noticed the difference. This little trick makes you feel light and helps you avoid overheating in the morning. Your body will certainly appreciate it. Make yourself a smoothie. Not that long ago I replace coffee with a natural smoothie as my morning drink. and it definitely had a positive effect on my body. Natural smoothies are full of the nutrients and vitamins, that your body needs as it wakes up. So, it’s better to leave a cup of coffee or tea for later in the day. And there you go! These are my morning routine rules, but it’s up to you to make yours. Just make sure, that your morning hours make you a better person every single day. Go for it! You got this. Do you know any other effective habits that I can incorporate into my morning routine? Tell me in the comment section below! Don’t forget to give this video a like! Share it with your friends and click Subscribe! Stay on the Bright Side!


  • Have you ever felt like this?
  • Can you give any recommendations to that guy?

You snooze you lose

pic8_Aloha New Student|Advanced

What do you think it means?

A) you lose money because you sleep

B) you lose your sleep

C) you waste time and somebody does things instead of you

Let’s watch the second part of the video. Fill in the gaps in the summary of the video, use words and phrases from our list of useful habits

Waking up, rushing to the bathroom, grabbing a snack on my way out, and hurrying to work because I was already late, that was my typical morning for as long as I can remember, but one day I decided to adopt the millionaire morning routine and it truly changed my life. Want to know all the details? Then let’s go back to the start! You know how they say, that the morning is the most important part of the day. Well, my mornings were always acting. I had trouble organizing myself, so instead of getting the most out of these early hours I was running to work half asleep. Needless to say: my chaotic morning messed up the rest of my day and I went home exhausted and angry at myself. One day my messy morning routine ruined my work presentation and I decided — enough was enough! After all there has to be a better way to do this, right? After spending some time on the internet I found exactly what I was looking for — the millionaire morning routine.
Apparently millionaires owe a huge part of their success to their morning routine, and if you follow all of its steps too, You’ll be able to start your day feeling relaxed, rested and inspired. Here’s what I had to do every morning during my little experiment. First and foremost, I had to wake up earlier or there was no way I’d complete the whole routine before going to work. Tim Cook, Richard Branson and tons of other successful people are early birds. Right? So from that moment on my alarm was set for 5:30 in the morning. Next up was meditation doing this practice in the morning allows you to connect with yourself. and kick start your day with positive energy. After that it’s good to do an easy 2 to 3 minute workout. Nothing out of the ordinary, just a couple of crunches or push-ups to get you our body going after a night’s rest. Then it was time for the typical morning routine we all do: showering, washing your, face, brushing your teeth and, in my case, shaving. When that part was completed I had to go straight to the kitchen make myself a tasty cup of coffee and write down my to-do list where the day, including my personal goals and work tasks, and on that note it was time to go to work. Now that my morning routine was structured and my journal for notes was bought, it was finally time to start living like a millionaire. To tell you the truth, the first couple of days of my experiment were a total nightmare. I’m a night owl so it was almost impossible for me to wake up exactly as I’d planned. As a result, the first few morning’s of my experiment were pretty much the same. I woke up, ran to the bathroom and rushed out of the house, grabbing coffee on the way and hoping I’d get to work on time However, I finally pulled myself together on day four figured out my sleeping schedule and started to wake up exactly as I’d intended to. Practicing meditation also didn’t go as smoothly at the beginning. I’ve never meditated before so all my attempts to do it right after I woke up made me so relaxed, that I went straight back to sleep. after trying numerous apps and techniques. I found that simple breathing works best for me. Sometimes I used this time to visualize my dreams and the person I wanted to be. And it worked! Every day I reached a new level of inner harmony and understanding of what my perfect life should be. This made it way easier to figure out the steps I need to take to make this vision a reality. Having a quick workout wasn’t a problem for me. Moreover, it really helped me get in touch with my body and shake off some of the tiredness before showering. By the way, another thing I’ve tried is having a cold shower. Even the thought of it seems horrifying, I know. But in reality it helps to increase your heart rate, which pushes blood through your entire body. this process not only wakes up your body completely, but also clears your mind. I highly recommend it. The next step was my favorite part of my new morning routine. Making to-do lists for the day turned out. to be exceptionally fulfilling and motivating. By day 10 I’d begun to make two lists for a day. One for my personal goals, and another for work tasks and responsibilities. Moreover, after surfing the internet a bit more, I included two more lists in my morning routine: a to feel list and a to be list. this experience made me grow as a person and become a better version of myself every single day. This change alone is worth all the trouble, right? If you think that every weekend I had two days off, you are mistaken. I wasn’t going to fall back into my old ways. Apart from repeating my brand new exciting routines, I use these days to do some brain training with the help of special apps, catch up on my reading and brainstorm for new projects and ideas. About halfway through my experiment I got into time management, which turned out to be another amazing discovery for me. So my morning routines slightly changed again. Instead of making to-do lists, I was organizing my day using time management methods. This made my life even easier and inspired me to reach a new level in my career.

When I found ways to upgrade my career, I turned to my personal life and added one more habit to my routine — writing morning pages. This is basically when you write at least one page of all your thoughts, no matter how weird they are first thing in the morning. I did it before meditation and reread them every evening. This endless stream of consciousness opened my eyes to numerous personal problems I never realized I had. Ten days of this practice was enough for me to figure out how I can improve my mental health and achieve the inner balance and confidence, I’ve always dreamed of Just like my work tasks, I incorporated all these little steps into my daily time management schedule and started to work in this direction too. It’s not easy and I’m still far from my ultimate goal, but I’m moving toward it. That’s already a great start, right? And just like that, one month of my experiment came to an end. To be honest, it was one of the greatest periods of my life and it opened my eyes to numerous possibilities and solutions I haven’t noticed before. Of course I didn’t stop doing this morning routine. I still enjoy my early minutes of meditation, morning pages, cold shower and time management. However, I also created some of my own rules along the way that may help you, if you want to follow in my footsteps. Keep a gratitude journal, as you probably already understand, during this experiment I became a real journal freak. I don’t regret it one bit, since writing down my thoughts really helps me structure my life and the same thing goes for gratitude. make it a habit to write down all the things you are grateful for every evening, then whenever you’re in a bad mood, just open this journal. It will certainly put a smile on your face. Stay hydrated! Toward the end of my experiment I read, that having a glass of water before breakfast helps to wake up your digestive system. and set it up nicely for the day. As I started to do this, I instantly noticed the difference. This little trick makes you feel light and helps you avoid overheating in the morning. Your body will certainly appreciate it. Make yourself a smoothie. Not that long ago I replace coffee with a natural smoothie as my morning drink. and it definitely had a positive effect on my body. Natural smoothies are full of the nutrients and vitamins, that your body needs as it wakes up. So, it’s better to leave a cup of coffee or tea for later in the day. And there you go! These are my morning routine rules, but it’s up to you to make yours. Just make sure, that your morning hours make you a better person every single day. Go for it! You got this. Do you know any other effective habits that I can incorporate into my morning routine? Tell me in the comment section below! Don’t forget to give this video a like! Share it with your friends and click Subscribe! Stay on the Bright Side!



Do you think it was easy to get into these habits? Why?


Grab life by the horns. Do not let anything hold you back from doing what you want.

pic9_Aloha New Student|Advanced

What do you think it means?

A) don’t let anything hold you back from doing what you want

B) be active and do sport

C) learn from your mistakes

pic10_Aloha New Student|Advanced


Finishing what you’ve started and reaching your goals is a superpower. We’ve discussed habits that help reach goals. Now let’s find out how to develop such habits. For example when you learn English.

Let’s play a short game: You choose 1 tip, and I give you 1 tip. At the end you have 10 customized tips on how to learn English and not to give up.


What tips can we use to learn English?

Which tips can motivate you to do small tasks and form everyday habits reach the goal?

  1. Visualize the goal (just dream or paint, make a collage, etc.)
  2. Make a schedule
  3. Surround yourself with people who have already succeeded
  4. Reminders in apps and calendars
  5. Progress tracker
  6. Announce your goal publicly
  7. Stickers with motivating quotes and new words
  8. Road map on how to reach your goal
  9. Gifts for yourself for each step
  10. Movies and songs in English
  11. Change your phone settings to English
  12. Apps

Student Teacher

S: I think….will help me not to give up and learn English, because…

T: I suggest that you …, because

S: In my opinion….will help me not to give up and learn English,because

T: I recommend that you …, because

S: I would say that….will help me not to give up and learn English,because

T: I would suggest that you …, because

S: I believe that….will help me not to give up and learn English, because

T: I recommend that you …, because

S: I feel that…will help me not to give up and learn English,because

T: And how about SkyEng App? It will help you


  1. Visualize the goal (just dream or paint, make a collage etc). For example imagining how you communicate abroad easily or solve business tasks can motivate you and you will understand where you are going.
  2. Make a schedule. This will give you regularity and focus on important tasks.
  3. Surround yourself with people who have already succeeded. This will help you to believe that you can achieve results too.
  4. Reminders in apps and calendars. This will help you not to forget about lessons.
  5. Progress tracker. This will help to see your progress clearly.
  6. Announce your goal publicly. This will motivate you because reputation is the best bet.
  7. Stickers with motivating quotes and new words. This will raise your mood and help to remember words.
  8. Road map on how to reach your goal. This allows you to break the goal into many small steps and go towards it gradually. You will understand the goal better.
  9. Gifts for yourself for each step taken. They will make you happy and remind you that you do a great job.
  10. Movies and songs in English. They are a combination of modern language, relaxation and learning.
  11. Change your phone settings to English. Then the Google assistant or Siri will also speak it and you can talk with them. You will also learn a lot of new words.


Pass with flying colours

pic11_Aloha New Student|Advanced

What do you think it means?

A) pass very easily

B) pass very fast

C) pass very successfully

pic6_Aloha|Start-up|Int


Hooray! Now you know a lot about habits which help to reach goals and tips on how not to give up. Lucky you!


pic1_Aloha|Start-up|Int

Read the sentences and try to guess which companies started that way

Complete the text with the correct form of the verbs

pic2_Aloha|Start-up|Int


pic3_Aloha|Start-up|Int

Match the words with their definitions


They were struggling to pay their rent and were looking for a way to earn some extra cash.

They bought a few airbeds and quickly put up a site called Air Bed and Breakfast.

They charged $80 per night.

They came up with an idea for a start-up called Justin.tv

The founders decided to start TwitchTV, which pivoted almost exclusively on streaming gaming content.

The app allowed you to check in with your friends and arrange meetings by taking photos in different places.

The developers of the application removed everything superfluous from it, left only photos, comments and likes, and also copied fashion filters from one of the competitors.

It has become the killer feature of the new Instagram.

pic4_Aloha|Start-up|Int

Complete the sentences with the words from the box

pic5_Aloha|Start-up|Int

Make a 1-minute speech about a startup you know of

Think about the following questions:

🔹What is the startup called?
🔹How did the developer come up with the idea?
🔹What problem does this startup solve?
🔹What is the killer feature of this startup?
🔹When was it launched?
🔹What is its future?

Make a 1-minute speech about your startup idea

Cover the point from the list:

🔹The name of the startup;
🔹The idea behind the startup;
🔹How the idea was born;
🔹The killer feature of the app/service;
🔹Who is this app/service for;
🔹Possible future.

pic6_Aloha|Start-up|Int

1. Was the lesson difficult? Why/Why not?

2. Do you find the lesson useful? What did you learn today?

3. What would you like to change or improve?

B|Int|L1|pic10


At the lesson, you and your teacher discussed some habits of successful people. Remember them and choose the best answers in the sentences.

pic10_Aloha New Student|Advanced


You also learned some cool idioms about success and motivation. Let’s remember them too! Match the idioms to the situations where you can say them

Do you remember the man who decided to live like a millionaire? Watch the full video with his story and mark the sentences True, False or Not Given

Waking up, rushing to the bathroom, grabbing a snack on my way out, and hurrying to work because I was already late, that was my typical morning for as long as I can remember, but one day I decided to adopt the millionaire morning routine and it truly changed my life. Want to know all the details? Then let’s go back to the start! You know how they say, that the morning is the most important part of the day. Well, my mornings were always acting. I had trouble organizing myself, so instead of getting the most out of these early hours I was running to work half asleep. Needless to say: my chaotic morning messed up the rest of my day and I went home exhausted and angry at myself. One day my messy morning routine ruined my work presentation and I decided — enough was enough! After all there has to be a better way to do this, right? After spending some time on the internet I found exactly what I was looking for — the millionaire morning routine.
Apparently millionaires owe a huge part of their success to their morning routine, and if you follow all of its steps too, You’ll be able to start your day feeling relaxed, rested and inspired. Here’s what I had to do every morning during my little experiment. First and foremost, I had to wake up earlier or there was no way I’d complete the whole routine before going to work. Tim Cook, Richard Branson and tons of other successful people are early birds. Right? So from that moment on my alarm was set for 5:30 in the morning. Next up was meditation doing this practice in the morning allows you to connect with yourself. and kick start your day with positive energy. After that it’s good to do an easy 2 to 3 minute workout. Nothing out of the ordinary, just a couple of crunches or push-ups to get you our body going after a night’s rest. Then it was time for the typical morning routine we all do: showering, washing your, face, brushing your teeth and, in my case, shaving. When that part was completed I had to go straight to the kitchen make myself a tasty cup of coffee and write down my to-do list where the day, including my personal goals and work tasks, and on that note it was time to go to work. Now that my morning routine was structured and my journal for notes was bought, it was finally time to start living like a millionaire. To tell you the truth, the first couple of days of my experiment were a total nightmare. I’m a night owl so it was almost impossible for me to wake up exactly as I’d planned. As a result, the first few morning’s of my experiment were pretty much the same. I woke up, ran to the bathroom and rushed out of the house, grabbing coffee on the way and hoping I’d get to work on time However, I finally pulled myself together on day four figured out my sleeping schedule and started to wake up exactly as I’d intended to. Practicing meditation also didn’t go as smoothly at the beginning. I’ve never meditated before so all my attempts to do it right after I woke up made me so relaxed, that I went straight back to sleep. after trying numerous apps and techniques. I found that simple breathing works best for me. Sometimes I used this time to visualize my dreams and the person I wanted to be. And it worked! Every day I reached a new level of inner harmony and understanding of what my perfect life should be. This made it way easier to figure out the steps I need to take to make this vision a reality. Having a quick workout wasn’t a problem for me. Moreover, it really helped me get in touch with my body and shake off some of the tiredness before showering. By the way, another thing I’ve tried is having a cold shower. Even the thought of it seems horrifying, I know. But in reality it helps to increase your heart rate, which pushes blood through your entire body. this process not only wakes up your body completely, but also clears your mind. I highly recommend it. The next step was my favorite part of my new morning routine. Making to-do lists for the day turned out. to be exceptionally fulfilling and motivating. By day 10 I’d begun to make two lists for a day. One for my personal goals, and another for work tasks and responsibilities. Moreover, after surfing the internet a bit more, I included two more lists in my morning routine: a to feel list and a to be list. this experience made me grow as a person and become a better version of myself every single day. This change alone is worth all the trouble, right? If you think that every weekend I had two days off, you are mistaken. I wasn’t going to fall back into my old ways. Apart from repeating my brand new exciting routines, I use these days to do some brain training with the help of special apps, catch up on my reading and brainstorm for new projects and ideas. About halfway through my experiment I got into time management, which turned out to be another amazing discovery for me. So my morning routines slightly changed again. Instead of making to-do lists, I was organizing my day using time management methods. This made my life even easier and inspired me to reach a new level in my career.

When I found ways to upgrade my career, I turned to my personal life and added one more habit to my routine — writing morning pages. This is basically when you write at least one page of all your thoughts, no matter how weird they are first thing in the morning. I did it before meditation and reread them every evening. This endless stream of consciousness opened my eyes to numerous personal problems I never realized I had. Ten days of this practice was enough for me to figure out how I can improve my mental health and achieve the inner balance and confidence, I’ve always dreamed of Just like my work tasks, I incorporated all these little steps into my daily time management schedule and started to work in this direction too. It’s not easy and I’m still far from my ultimate goal, but I’m moving toward it. That’s already a great start, right? And just like that, one month of my experiment came to an end. To be honest, it was one of the greatest periods of my life and it opened my eyes to numerous possibilities and solutions I haven’t noticed before. Of course I didn’t stop doing this morning routine. I still enjoy my early minutes of meditation, morning pages, cold shower and time management. However, I also created some of my own rules along the way that may help you, if you want to follow in my footsteps. Keep a gratitude journal, as you probably already understand, during this experiment I became a real journal freak. I don’t regret it one bit, since writing down my thoughts really helps me structure my life and the same thing goes for gratitude. make it a habit to write down all the things you are grateful for every evening, then whenever you’re in a bad mood, just open this journal. It will certainly put a smile on your face. Stay hydrated! Toward the end of my experiment I read, that having a glass of water before breakfast helps to wake up your digestive system. and set it up nicely for the day. As I started to do this, I instantly noticed the difference. This little trick makes you feel light and helps you avoid overheating in the morning. Your body will certainly appreciate it. Make yourself a smoothie. Not that long ago I replace coffee with a natural smoothie as my morning drink. and it definitely had a positive effect on my body. Natural smoothies are full of the nutrients and vitamins, that your body needs as it wakes up. So, it’s better to leave a cup of coffee or tea for later in the day. And there you go! These are my morning routine rules, but it’s up to you to make yours. Just make sure, that your morning hours make you a better person every single day. Go for it! You got this. Do you know any other effective habits that I can incorporate into my morning routine? Tell me in the comment section below! Don’t forget to give this video a like! Share it with your friends and click Subscribe! Stay on the Bright Side!


pic12_Aloha New Student|Advanced


Some of the words have been taken out from the article. Fill them in, sometimes there are several options

There are times when something stops you from reaching goals. There are times when you just can’t start doing what you need to do. This process is called procrastination.


Here are some extracts from an article about motivation for students who procrastinate.


Answer the questions below

pic7_Aloha|Start-up|Int

Type in the words to complete the definitions

pic8_Aloha|Start-up|Int


Complete the text with the words from the box

pic9_Aloha|Start-up|Int

Read the text again and mark the sentences as True or False

Tinder

In 2012, two childhood friends, Sean Rad and Justin Mateen, were working for HatchLabs — a startup incubator designed to generate potentially profitable ideas. Having successfully sold a few minor projects, Sean and Justin were struggling to find inspiration for something bigger.

One day, while Sean was sitting in a cafe checking in with his online friends he saw an attractive girl who smiled at him showing that she wouldn’t mind him approaching her. That gave him an idea.

«No matter who you are», Sean says, «you feel more comfortable approaching somebody if you know they want you to approach them.» He came up with the concept of mutual, or two-sided, agreement which became the killer feature of his new project. A few months later, after testing and removing anything superfluous, Sean and Justin put up their big breakthrough app — Tinder.

The app pivots on the concept of connecting random people, rather than people who already knew each other. The fact that it doesn’t charge its users any money to join made the app instantly popular among the less financially stable student generation. To this day, Tinder is one of the most famous and largely-used dating apps in the world.

Are these facts True or False?

pic3_Aloha|Start-up|Int

Match the halves of the sentences

Урок Homework Курс
  • Hello!
  • English Learning
  • Your course
  • Choice: Lesson Topic
  • Motivation: Sharing experience
  • Motivation: Success
  • Motivation: Good morning
  • Motivation: Habits for success
  • Motivation: Tips to form new habits
  • Motivation: Finish line
  • Startups: It started with an idea
  • Startups: Origin stories
  • Startups: Key words
  • Startups: Practice
  • Startups: A startup story
  • Startups: Lesson results
  • Motivation: Successful habits
  • Motivation: Successful idioms
  • Motivation: Successful life
  • Motivation: Words
  • Startups: Words, words
  • Startups: The story of Tinder
  • Startups: Facts
  • Startups: Context clues
  1. Demo | Junior lessons|Hogwarts mystery|Pre-Intermediate
  2. Kids <8|Christmas time (Pre-Intermediate)
  3. Kids <8|Harry Potter Year 1 (Elementary)
  4. Kids <8|Lesson|How the Grinch Stole Christmas (Elementary)
  5. KIDS <8|STARTER|DOC MCSTUFFINS|LESSON 1
  6. Kids <8|Special Birthday (Primary)
  7. Kids <8|Welcome to Santa! (Elementary)
  8. Kids <8|No more stress! (Beginner)
  9. Welcome| Junior lessons | 1. What music says about me (Intermediate&Upper-Intermediate)
  10. Welcome| Junior lessons | 2. My ideal menu (Pre-Intermediate)
  11. Welcome| Junior lessons | 3. Let's make a cartoon (Pre-Intermediate)
  12. Welcome| Junior lessons | 4. Young inventors (Pre-Intermediate)
  13. Adult|Welcome|Beginner
  14. Adult|Welcome|Elementary|English Murder
  15. Adult|Welcome|Elementary
  16. Adult|Welcome|Hotel problems|Pre-Intermediate
  17. Adult|Welcome|North Korean resort|Pre-Intermediate
  18. Adult|Welcome|SpaceX rocket launch|Pre-Intermediate
  19. Adult|Welcome|Shopping|Pre-Intermediate
  20. Aloha Lessons|Rescue Jack Sparrow!|Pre-Intermediate
  21. Adult|Welcome|Start-up success stories|Intermediate
  22. Adult|Welcome|Small talk|Intermediate
  23. Adult|Welcome|Travelling|Intermediate
  24. Adult|Welcome|Banksy shakes up the art world|Intermediate
  25. Adult|Welcome|Procrastination advice from Japan|Intermediate
  26. Aloha Lessons|Stephen Hawking|Upper-Intermediate
  27. Adult|Welcome|Avengers: Endgame|Upper-Intermediate
  28. Adult|Welcome|Who wants to be a millionaire: Slang|Upper-Intermediate
  29. Adult|Welcome|Procrastination advice from Japan|Advanced
  30. Adult|Welcome|SpaceX rocket launch|Advanced
  31. Adult|Welcome|Advanced